Alreet?! Been a while hasn’t it? If you follow my Instagram you may have noticed some rugged beachy scenes thrown in the mix recently and the reason being that I just got back from an intensive yoga retreat at Omassim Guesthouse in Portugal. After last year’s solo trip to yoga evolutions (in the secluded hills of Oleiros) I… Continue reading Omassim yoga retreat review
Before I jump into 2016 and the new directions I have planned for this blog, I want to tie up a few loose ends. Namely, review the gorgeous yoga retreat that I went to in Portugal last year, and highlight the abundance of benefits I experienced. I went to http://yogaevolutionretreats.com/ at the end of September… Continue reading Healing through yoga!